...For many people eating the high fat foods and junk foods can make their acne worse. Consuming more fruits and vegetables is always recommended as these foods have many great health benefits such as detoxification which can help to reduce the amount of acne causing bacteria in your body. Unfortunately it can be difficult to always eat enough fruits and vegetables which is why it can be ideal to turn to either a whole food supplement or to juicing....»
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«...Acne can be categorized into two categories. Inflammatory acne and non inflammatory acne. Inflammatory acne refers to acne (nodules, papules, zits or whatever you may call it) that causes redness, pain, and swelling while non inflammatory acne refers to whiteheads and blackheads. In terms of the damage it does to how you look, inflammatory acne is what most people cannot live with. It causes pain and redness that is just not so good a sight in everyone's eyes....»
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