...So the trick is to eat foods that balance your hormones, and avoid foods that cause your hormones to become imbalanced....»
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«...Another known cause of acne is internal yeast overgrowth. This is also called Candida and has been known to be a factor cause of acne along with a lot of other health problems. There are many simple ways to find out if you have Candida. Simply get a glass of water and spit in it. See if the spit floats or sinks to the bottom. This will tell if you have acne. This yeast problem can be solved through avoiding your intake of sugary foods. Candida is killed also through taking beneficial bacteria such as Pro Biotic pills....»
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